I had absolutely no idea when I walked in what my 1RM’s were for any of these (just logs of my skill sets at 75-90% from the last couple months), but we had some time to warm up and I’m pretty confident that what I ended up with was my 1RM since I hit failure at least once on two of the three lifts.
I have a ways to go until I’m on par with, say, Games competitors, but overall I surprised myself:
Back Squat: 103-123 (f)-113
Press: 63-73 (f)-68
So, 113 + 68 + 158 = 339
(I want to give The Man some serious props for his 685!)
We headed home after class and worked around the house for a little bit, I worked on my final, prepped some chicken and eggs for the coming work week, and The Man is currently and courageously battling the remains of a dead (but still thorny) rosebush in the back yard.
On the menu tonight: steaks! The weather warmed up quite a bit over the weekend–perfect for grilling out. Great end to a nice, long weekend.