Whole30, Day 11

Forgive my lack of extraneous commentary today…it’s been a loooooong one.

(That’s what she said)


Leftover Chorizo Breakfast Bake and some spiced cauliflower.


Big salad with all the usual suspects.


Post-workout hard-boiled egg, then a bowl of mushrooms when I got home.  Don’t judge.


Leftover beef tongue mixed up with leftover spaghetti squash and ground sausage, topped with some marinara.  I’m going to bed fat and happy.


5-5-5-5-5 for each of the following:

Bench Press
Strict Press

(75#,85#,and 55#, respectively)


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