Today’s WOD:
3 Rounds for Time:
400m Run
50 Squats
Since it’s a randomly generated WOD and has no name, I shall call this one “Cecilia,” because she broke my heart. When I told The Man about it, his initial response was, “Oh, that’s cool. Good for you!”…you know, which actually meant something like *Oh, you wussie*
Whatever. Say what you want. I know she looks harmless, but she HURT. I finished in 14 minutes. I’m sure there were extra seconds added on to that but I used a wall clock to time myself, so deal with it.
Breakfast this morning was an old favorite…Pumpkin Spice Hot Cereal.
Obviously I don’t have a food processor at the hotel, so I just used 1/4 c almond meal instead of the ground pecans. I was also missing the spices but it was just fine without them.
Today was another loooooooooong day of class. The course is pretty intense but that’s a good thing because I’m learning a lot. However (comma) I have to admit that I’m a little worried I may be developing a bed sore on my ass from sitting nine hours a day.
Central Market had a special on today for brisket–one of my favorite things about Texas–so clearly I had a patriotic obligation to eat it. A lot of it. With B-nut squash and a ton of sea salt. Natch.
During/after dinner, The Man and I watched the State of the Union together via Skype. In fact, one of our first dates was watching Obama’s first State of the Union address. Don’t judge.
